The World News Station
You get home from a hard, long day at work and that bottle of rosé you bought last weekend is calling your name. The problem? It’s sitting in your wine rack, warm and undrinkable.
Read more: https://www.nbcnews.com/better/health/how-chill-bottle-wine-fast-ncna787426
You get home from a hard, long day at work and that bottle of rosé you bought last weekend is calling your name. The problem? It’s sitting in your wine rack, warm and undrinkable.
Read more: https://www.nbcnews.com/better/health/how-chill-bottle-wine-fast-ncna787426
You get home from a hard, long day at work and that bottle of rosé you bought last weekend is calling your name. The problem? It’s sitting in your wine rack, warm and undrinkable.
Read more: https://www.nbcnews.com/better/health/how-chill-bottle-wine-fast-ncna787426
You get home from a hard, long day at work and that bottle of rosé you bought last weekend is calling your name. The problem? It’s sitting in your wine rack, warm and undrinkable.
Read more: https://www.nbcnews.com/better/health/how-chill-bottle-wine-fast-ncna787426
It’s that time of year. It’s cold outside and your plan to work out three or four times a week has fallen by the wayside. After all, reasons not to exercise can be easier to come by than arguments to actually drag yourself to the gym on a dark, frigid morning.
For years, novelist Richard Paul Evans and his wife Keri struggled with their marriage. Then, one day, they learned to ask each other a simple question: “How can I make your day better?” The question, which Evans wrote about in a viral blog post, saved their marriage.
Staying hydrated sounds simple enough, right? But most of us are chronically dehydrated. And chugging caffeinated beverages doesn’t help.
Read more: https://www.nbcnews.com/better/health/5-health-related-resolutions-aren-t-lose-weight-ncna832901
If you know you are going to fall, the best thing you can do is get closer to the ground. Think about it — falling from six feet off the ground will be more painful than falling from two feet off the ground. So bend your knees. It’ll instantly reduce the distance of your fall.
Read more: https://www.nbcnews.com/better/health/if-you-have-fall-ice-here-s-how-not-hurt-ncna712051
Husband-and-wife celebrity trainers, Chris and Heidi Powell, give new meaning to the term “power couple.” The dynamic duo makes writing books, hosting TV shows, creating workout apps and raising four kids — all while staying ridiculously fit — look like child’s play.
Read more: https://www.nbcnews.com/better/health/how-lose-weight-according-personal-trainers-ncna784191
Older adults who take vitamin D and calcium are no less likely to break their hips or other bones than peers who don’t use these supplements, a research review suggests.
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